Craniosacral massage is a gentle, hands-on therapy that focuses on the head, neck, and spine, using light touch to release restrictions in the craniosacral system. This system surrounds and protects the brain and spinal cord, with cerebrospinal fluid playing a crucial role in cushioning and nourishing the central nervous system. The therapy helps improve the flow and circulation of cerebrospinal fluid, which can relieve tension, reduce pain, and enhance the body's natural healing processes, promoting deep relaxation and overall well-being.

Visceral Massage is a gentle, therapeutic treatment that focuses on the soft tissue and fascia surrounding your internal organs. By improving mobility and releasing restrictions in the abdomen, this therapy can support digestion, reduce pain, and restore balance throughout the body. It is often used to help with issues such as bloating, constipation, reflux, menstrual pain, post-surgical adhesions, and chronic tension in the abdomen or lower back. This deeply restorative treatment encourages harmony between your organs and musculoskeletal system, leaving you feeling lighter, more aligned, and renewed.